- 4 skinless boneless chicken breasts
- 1/2 teaspoon salt
- 1/4 cup flour
- 2 tablespoons olive oil
- 1/3 cup chablis or other white wine
- 1 - 1/2 teaspoons arrowroot or cornstarch
- 1 (14 oz) can reduced sodium chicken broth
- 1 (6 oz) jar marinated artichoke hearts, drained
- 8 ounces oil-packed sun-dried tomatoes, drained
- 1 tablespoon chopped fresh parsley
- freshly ground pepper to taste
Blend the arrowroot with 2 tablespoons of the chicken broth in a small bowl. Add the remaining chicken broth to the skillet, stirring to deglaze the skillet. Add the artichokes and sun-dried tomatoes and bring to a boil.
Stir in the arrowroot mixture and cook for 4 to 5 minutes or until thickened, stirring constantly. Pour the sauce over the chicken and sprinkle with the parsley and pepper.
Serves 4
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